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One-Day Sesshin

Meditators of any path are welcome, though we are grounded in Zen Buddhist traditions and will incorporate some simple ritual practices to structure the day. Periods of seated meditation will alternate with walking meditation in our forest (weather permitting). A midday meal will be provided.

Please arrive on time for a brief orientation to the grounds and the day’s schedule prior to the beginning of practice. If you have a favorite meditation cushion or bench of your own, please bring it. If not, we have a few extras we can lend.

This is a free event, but if you plan to attend, please contact us. This will aid in our planning and in preparing food for everyone.

We are happy to answer any questions you may have, and look forward to sitting with you!

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February 15

Artlab 1: Limitation